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Relaxercise

Name: Relaxercise
Start: 2023-08-09T16:00:00+08:00
End: 2023-08-09T17:00:00+08:00

August 9, 2023 @ 4:00 pm - 5:00 pm

Practice paying attention on purpose to the present moment in community practice each week. Learn mindfulness tools to help you bring yourself back to calm and peace.

Relaxercise

Building	Campus Center
Room	208
Online Location	bit.ly…
Audience	Public
Event Type	Health Services, Meetings, Workshops
Department Contact	Mary K. Urell
Email	murell@valleycollege.edu
Phone	SBVC – x5470
Link	bit.ly…

Details

Date: August 9, 2023
Time:
4:00 pm - 5:00 pm
Website: https://www.valleycollege.edu/calendar/?trumbaEmbed=view%3Devent%26eventid%3D167344295

Organizer

San Bernardino Valley College